Stretching: At Your Computer or Desk Bob Anderson

ISBN: 9780679770848

Published:

Paperback

101 pages


Description

Stretching: At Your Computer or Desk  by  Bob Anderson

Stretching: At Your Computer or Desk by Bob Anderson
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 101 pages | ISBN: 9780679770848 | 10.39 Mb

From the author of the million-copy bestseller Stretching come quick and easy stretching routines for the workplace to help combat the aches and pains of stiing at a sek or keyboard. Also included are tips for ergonomics and proper posture at theMoreFrom the author of the million-copy bestseller Stretching come quick and easy stretching routines for the workplace to help combat the aches and pains of stiing at a sek or keyboard.

Also included are tips for ergonomics and proper posture at the workstation. Line drawings. 96 pp. 50,000 print.



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